Cafeteria
You sat quietly for 30 minutes a few tables away, while I cried my heart out, and I knew that I was seen and cared for. You didn't say anything, or pat me on the back. You just sat quietly, listening with stillness and compassion.
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COMMIT KINDNESS
Share an act of kindness that a stranger committed for you.
Read about the ways that even the smallest acts of kindness affect and disarm us.
Remember that kindness matters.
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